Tuesday, June 23, 2009

Summer Chicken and Fruit Salad

Ingredients

2 oz honey
1/2 tbsp lemon zest, grated
1/4 cup fresh lemon juice
1 1/2 tbsp extra virgin olive oil
2 tsp poppy seeds
10 oz fresh spinach leaves
1 medium celery stalks, sliced
2 medium peaches, peeled and sliced
8 oz boneless skinless chicken breasts, cooked
1 cup fresh raspberries
2 tbsp chopped walnuts

1 Make the dressing by mixing the honey, lemon zest, lemon juice, olive oil, and poppy seeds in a small bowl or container, cover and refrigerate until ready to use.
2 Thoroughly wash spinach, pat dry, and tear into small pieces.
3 In a medium size salad bowl, mix the spinach, celery, peaches, chicken, berries, and walnuts.
4 Take out dressing, mix before using, and pour over salad.

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