BANANA SPLIT SMOOTHIE

BANANA SPLIT SMOOTHIE

1 cup nonfat milk
1 1/2 cups frozen banana slices
1/2 cups pineapple chunks
5 frozen strawberries
1 1/2 to 2 tablespoons sweetened cocoa powder (to taste)

Pour milk into the blender first. Add cocoa and then fruit. Put cover on and blend until smooth.

RAINBOW SMOOTHIE easy to make!!

RAINBOW SMOOTHIE

10 ounces apple‐cranberry juice
4 ounces strawberries
2 ounces pineapple chunks
2 scoops rainbow sherbet
1/2 banana
1/2 cups ice

Place ingredients in a blender and puree until smooth.